| Bad | Better | Best | |
| Water | Water from tap | Plastic bottled water Evian, Poland Spring, Fuji Water |
Distilled water Low mineral spring water Bottled in glass |
| Thee | Black tea | Herbal teas | |
| Coffee | Coffee Decaffeinated coffee |
Coffee replacer | Raw “hot” chocolate milk |
| Soft Drinks | Lemonade Jam Soft drinks Fruit juices |
Organic fresh juices Flash pasteurized |
Freshly squeezed juice: Fruit juice Orange Juice Vegetable juices Green powder juice Juice fresh from juice bar super foods Coconut water (fresh) Smoothies Home made lemonade w stevia |
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Diana Goes Health Freak! 
What about a product that combines Gogi, Noni, Gac, Acia, Brown Seaweed, Mangosteen and Seabuckthorn? Maybe a great deal more to think about! One once per day gives you antioxidents,fiber, phytosterols, amino acids, betacarotenes, vitamins, trace minerals, Xanthones, folic acid, flavinoids, Carotenoids and so much more to provide ooptimal health even when your diet is limited. No fat, no cholesterol and 9 calories per serving. So easy and affordable. Check it out at http://www.exfuze.com/JudyEckerd and let me know what you think. Thanks.
Judy