My First 15 Day Water Fast.

I believe in the healing power of fasting.

A great book that has inspiered me, and from which I cite many quotes is “How and When to Be Your Own Doctor”, by Dr. Isabelle A. Moser with Steve Solomon, published in 1997.

I plan on breaking this fast with a one week juice fruit/vegetable fast. From there I will work my way up to shakes, and then slowly start incorperating solid raw foods into my diet.

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