The Ultimate Regime.

There are a lot of good diets out there, but I think the best lifestyle regime incorporates a little of every one. The following is what I consider, the Ultimate Regime.

Diana’s Ultimate Regime

  • Pescetarian- no meat, except for fish.
  • As for milk, drink only soy.
  • Eat mostly raw/organic food; no fried/ micro-heated food.
  • Food groups must not be combined (Legumes and salad being the exception-they can be eaten with anything except fruit)
  • Eat first thing when you wake up, every three hours after that and stop eating three hours before going to bed.
  • Meals must be between 200-300-400 calories.
  • Fast one day a week.
  • You can indulge in any type of “sin” food you want, going out for pizza with the gang, eating an ice cream sunday on a hot summer day ect.,  but no more than twice a month.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: