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	<title>Diana Goes Health Freak!</title>
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	<description>Diana Goes Healthy</description>
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		<title>Diana Goes Health Freak!</title>
		<link>http://dianagoeshealthy.wordpress.com</link>
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		<item>
		<title>5 False Assumptions About Natural Living</title>
		<link>http://dianagoeshealthy.wordpress.com/2010/04/23/5-false-assumptions-about-natural-living/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2010/04/23/5-false-assumptions-about-natural-living/#comments</comments>
		<pubDate>Thu, 22 Apr 2010 21:31:55 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Health Information]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Assumptions]]></category>
		<category><![CDATA[False]]></category>
		<category><![CDATA[Natrual Living]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=585</guid>
		<description><![CDATA[It seems like every time you turn your head, you hear confusing and misleading information from every corner of the natural health movement. First, you have mainstream “experts” who rely on outdated and inaccurate data to advise us on the subject. And then there&#8217;s the raw food or natural health movement itself, within which most [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=585&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://dianagoeshealthy.wordpress.com/2010/04/23/5-false-assumptions-about-natural-living/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
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	</item>
		<item>
		<title>Quote [29]</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/07/08/quote-29/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/07/08/quote-29/#comments</comments>
		<pubDate>Wed, 08 Jul 2009 09:16:56 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Quotes]]></category>
		<category><![CDATA[29]]></category>
		<category><![CDATA[Seneca]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=579</guid>
		<description><![CDATA[If thou live according to nature, thou wilt never be poor; if according to the opinions of the world, thou wilt never be rich. (Seneca) Posted in Quotes<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=579&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://dianagoeshealthy.wordpress.com/2009/07/08/quote-29/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>
	</item>
		<item>
		<title>Baby It&#8217;s Cold Outside!</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/07/08/baby-its-cold-outside/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/07/08/baby-its-cold-outside/#comments</comments>
		<pubDate>Wed, 08 Jul 2009 09:14:39 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Raw Food]]></category>
		<category><![CDATA[Cold]]></category>
		<category><![CDATA[Raw Foodists]]></category>
		<category><![CDATA[Temperature]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=575</guid>
		<description><![CDATA[Those that live in the tropics are exposed to a plethora of fresh fruits and vegetables all year long. Unfortunately, not all of us live in those regions. The Ideal Situation How can you eat a natural raw diet if you live in cold regions where locally grown fruits and vegetables simply are not available [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=575&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://dianagoeshealthy.wordpress.com/2009/07/08/baby-its-cold-outside/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>

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			<media:title type="html">Frozen_Fruit_by_jaydeddesigns</media:title>
		</media:content>
	</item>
		<item>
		<title>The Bigger Picture.</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/07/08/the-bigger-picture/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/07/08/the-bigger-picture/#comments</comments>
		<pubDate>Wed, 08 Jul 2009 08:58:26 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Raw Food]]></category>
		<category><![CDATA[Mistakes]]></category>
		<category><![CDATA[Raw food Diet]]></category>
		<category><![CDATA[Raw Foodists]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=573</guid>
		<description><![CDATA[Some former raw-foodists ate a healthy, natural raw diet for several years, but went back to the Standard American Diet (SAD) because they constantly experienced cravings or lack of satisfaction. A diet isn&#8217;t right unless it is sustainable. So, the big picture means that healthy food choices must be made, consumed in the right combinations, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=573&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://dianagoeshealthy.wordpress.com/2009/07/08/the-bigger-picture/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>
	</item>
		<item>
		<title>Recipes, Juicing and Blending.</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/07/05/recipes-juicing-and-blending/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/07/05/recipes-juicing-and-blending/#comments</comments>
		<pubDate>Sun, 05 Jul 2009 14:24:33 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Problem Foods]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Blending]]></category>
		<category><![CDATA[Juicing]]></category>
		<category><![CDATA[Nut Loaf]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=562</guid>
		<description><![CDATA[Below are a couple of great sounding recipes for you to AVOID in order to give you some creative ideas about making meals with raw foods. We&#8217;ll also discuss blending and juicing and some of the great things you can do with this process which remains natural and raw. Bad Recipes The term &#8220;combo-abombo&#8221; was [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=562&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://dianagoeshealthy.wordpress.com/2009/07/05/recipes-juicing-and-blending/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>
	</item>
		<item>
		<title>Quote [28]</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/07/03/quote-28/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/07/03/quote-28/#comments</comments>
		<pubDate>Fri, 03 Jul 2009 13:35:59 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Quotes]]></category>
		<category><![CDATA[28]]></category>
		<category><![CDATA[Chinese Proverb]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=553</guid>
		<description><![CDATA[&#8220;The person who says it cannot be done should not interrupt the person doing it.&#8221; (Chinese Proverb) Posted in Quotes<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=553&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://dianagoeshealthy.wordpress.com/2009/07/03/quote-28/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>
	</item>
		<item>
		<title>Pizza Bread- Raw!</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/07/03/pizza-bread-raw/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/07/03/pizza-bread-raw/#comments</comments>
		<pubDate>Fri, 03 Jul 2009 13:32:51 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Pizza Bread]]></category>
		<category><![CDATA[Raw]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=549</guid>
		<description><![CDATA[Barley Pizza Crust 2 Cups Sprouted Barley 1 1/4 Cup ground Flax Seeds 1/2 Cup Leek (Onion would work too) 2 Celery Stalks 1 Carrot 1 Large Tomato 2 Large Cloves of Garlic 1 tsp Sea Salt 1/2 Cup Water I mixed the ingredients in the food processor and spread the batter in small circles [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=549&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://dianagoeshealthy.wordpress.com/2009/07/03/pizza-bread-raw/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>

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			<media:title type="html">BarleyCrustAfterW</media:title>
		</media:content>
	</item>
		<item>
		<title>Ravioli- Raw!</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/07/03/ravioli-raw/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/07/03/ravioli-raw/#comments</comments>
		<pubDate>Fri, 03 Jul 2009 12:53:24 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Alissa Cohen]]></category>
		<category><![CDATA[Ravioli]]></category>
		<category><![CDATA[Raw]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=546</guid>
		<description><![CDATA[This raw version by Alissa Cohen should stick to your ribs. &#8220;This is one of my favorite raw recipes,&#8221; explains Cohen. &#8220;I often make these at seminars and events and people go wild over them! There is always one person who continues to ask me through the whole event, &#8216;What kind of pasta is this [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=546&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://dianagoeshealthy.wordpress.com/2009/07/03/ravioli-raw/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>

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			<media:title type="html">raw_ravioli_1</media:title>
		</media:content>
	</item>
		<item>
		<title>Double Chocolate Cherry Cheesecake- Raw!</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/07/03/double-chocolate-cherry-cheesecake-raw/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/07/03/double-chocolate-cherry-cheesecake-raw/#comments</comments>
		<pubDate>Thu, 02 Jul 2009 21:23:23 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Double Chocolate Cherry Cheesecake]]></category>
		<category><![CDATA[Raw]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=529</guid>
		<description><![CDATA[Yield one 9-inch cake Crust: 1 ¾ cups nuts (I used raw almonds) ½ cup raw cacao nibs 1/8 teaspoon Himalayan crystal salt ¾ teaspoon cherry extract 1 tablespoon raw chocolate powder ¾ cup raisins Filling: 3 cups cashews, soaked 1-2 hours, drained 1/3 cup raw agave 6 dates, pitted ½ cup fresh lemon juice [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=529&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://dianagoeshealthy.wordpress.com/2009/07/03/double-chocolate-cherry-cheesecake-raw/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>

		<media:content url="http://dianagoeshealthy.files.wordpress.com/2009/07/chocolate_cheesecake.jpg" medium="image">
			<media:title type="html">chocolate_cheesecake</media:title>
		</media:content>
	</item>
		<item>
		<title>Quote [27]</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/07/03/quote-27/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/07/03/quote-27/#comments</comments>
		<pubDate>Thu, 02 Jul 2009 21:19:24 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Quotes]]></category>
		<category><![CDATA[27]]></category>
		<category><![CDATA[Meryl Streep]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=527</guid>
		<description><![CDATA[&#8220;It&#8217;s bizarre that the produce manager is more important to my children&#8217;s health than the pediatrician.&#8221; (Meryl Streep) Posted in Quotes<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=527&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://dianagoeshealthy.wordpress.com/2009/07/03/quote-27/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>
	</item>
		<item>
		<title>33 Of The Healthiest Fruits And Vegetables On Earth.</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/07/02/33-of-the-healthiest-fruits-and-vegetables-on-earth/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/07/02/33-of-the-healthiest-fruits-and-vegetables-on-earth/#comments</comments>
		<pubDate>Thu, 02 Jul 2009 20:45:54 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Healthy Foods]]></category>
		<category><![CDATA[33]]></category>
		<category><![CDATA[Fruits]]></category>
		<category><![CDATA[Healthiest]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=523</guid>
		<description><![CDATA[Pineapple Speeds post-surgery Promotes joint health Reduces asthma inflammation Blueberries Restore antioxidant levels Reverse age-related brain decline Prevent urinary tract infection Spinach Helps maintain mental sharpness Reduces the risk of cancers of the liver, ovaries, colon and prostate Top nutrient density Red Bell Pepper Reduces risk of lung, prostate, ovarian and cervical cancer Protects against [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=523&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://dianagoeshealthy.wordpress.com/2009/07/02/33-of-the-healthiest-fruits-and-vegetables-on-earth/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>
	</item>
		<item>
		<title>Top 5 Super Herbs You Should Be Using!</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/07/02/top-5-super-herbs-you-should-be-using/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/07/02/top-5-super-herbs-you-should-be-using/#comments</comments>
		<pubDate>Thu, 02 Jul 2009 18:45:12 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Healthy Foods]]></category>
		<category><![CDATA[Chanca Piedra]]></category>
		<category><![CDATA[Chaparral]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Pau d'Arco]]></category>
		<category><![CDATA[Sacha Jergon]]></category>
		<category><![CDATA[Top 5]]></category>
		<category><![CDATA[Vanilla Bean]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=521</guid>
		<description><![CDATA[1) Pau d’Arco Pau D’Arco (Avellanedae or Tabebuia Impetiginosa) is the inner bark of a majestic flowering Amazonian tree. The pau d’arco tree grows up to 30 meters in height and the base of the tree can measure up to 3 meters in diameter. Indigenous people noticed that the pau d’arco tree does not rot, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=521&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>

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			<media:title type="html">pau-darco</media:title>
		</media:content>

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			<media:title type="html">vanilla-bean</media:title>
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			<media:title type="html">chanca-piedra</media:title>
		</media:content>

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			<media:title type="html">chapparal</media:title>
		</media:content>

		<media:content url="http://www.bewellbuzz.com/wp-content/uploads/2008/10/sacha-jergon-157x300.jpg" medium="image">
			<media:title type="html">sacha-jergon</media:title>
		</media:content>
	</item>
		<item>
		<title>Veggie Pizza…Raw!</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/07/02/veggie-pizza%e2%80%a6raw/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/07/02/veggie-pizza%e2%80%a6raw/#comments</comments>
		<pubDate>Thu, 02 Jul 2009 18:38:46 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Pizza]]></category>
		<category><![CDATA[Raw]]></category>
		<category><![CDATA[Veggie]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=518</guid>
		<description><![CDATA[Crust 2 cups raw, finely ground almonds (grind prior to use) 3 cups diced, crimini mushrooms 1 cup spinach leaves, chopped ¾ cup diced, broccoli crowns ½ small, red bell pepper chopped ¾ cup diced, white and green onions (combo of both) 5 pieces, softened sun-dried tomatoes 1/8 cup olive oil ¼ cup tahini (or [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=518&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://dianagoeshealthy.wordpress.com/2009/07/02/veggie-pizza%e2%80%a6raw/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>

		<media:content url="http://dianagoeshealthy.files.wordpress.com/2009/07/raw_pizza.jpg" medium="image">
			<media:title type="html">raw_pizza</media:title>
		</media:content>
	</item>
		<item>
		<title>Quote [26]</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/07/02/quote-26/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/07/02/quote-26/#comments</comments>
		<pubDate>Thu, 02 Jul 2009 09:14:52 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Quotes]]></category>
		<category><![CDATA[26]]></category>
		<category><![CDATA[G. K. Chesterton]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=516</guid>
		<description><![CDATA[&#8220;The poets have been mysteriously silent on the subject of cheese.  &#8220; (G.K. Chesterton) Posted in Quotes<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=516&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://dianagoeshealthy.wordpress.com/2009/07/02/quote-26/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>
	</item>
		<item>
		<title>Exposing Detox Myths.</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/07/02/exposing-detox-myths/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/07/02/exposing-detox-myths/#comments</comments>
		<pubDate>Thu, 02 Jul 2009 09:07:22 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Health Information]]></category>
		<category><![CDATA[Detox]]></category>
		<category><![CDATA[Myths]]></category>
		<category><![CDATA[Raw Food Detox]]></category>
		<category><![CDATA[Raw Foodists]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=514</guid>
		<description><![CDATA[When you begin a raw food diet, you have to break those old habits of high-fat, cooked complex carbs and eating all that huge amount of meat and animal products. Get Those Toxins OUT! All the toxins from your old diet are stored in your body. Very few of these are eliminated in wastes and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=514&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://dianagoeshealthy.wordpress.com/2009/07/02/exposing-detox-myths/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>
	</item>
		<item>
		<title>Get Your Greens With Blended Salads.</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/07/01/get-your-greens-with-blended-salads/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/07/01/get-your-greens-with-blended-salads/#comments</comments>
		<pubDate>Wed, 01 Jul 2009 15:27:45 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Blended Salas]]></category>
		<category><![CDATA[Greens]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=503</guid>
		<description><![CDATA[&#8220;it&#8217;s hard for me to get more greens in my diet, how can I do it?&#8221; The short answer is, it couldn&#8217;t be easier&#8230; if you want to. Making your salad the main dish for dinner is a great start&#8230; and then start experimenting with different greens. There&#8217;s an abundance of green leafy vegetables that [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=503&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://dianagoeshealthy.wordpress.com/2009/07/01/get-your-greens-with-blended-salads/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>
	</item>
		<item>
		<title>Is It Raw or Not?</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/07/01/is-it-raw-or-not/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/07/01/is-it-raw-or-not/#comments</comments>
		<pubDate>Wed, 01 Jul 2009 14:18:04 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Healthy Foods]]></category>
		<category><![CDATA[Problem Foods]]></category>
		<category><![CDATA[Cut out]]></category>
		<category><![CDATA[Maximize]]></category>
		<category><![CDATA[Minimize]]></category>
		<category><![CDATA[Raw]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=500</guid>
		<description><![CDATA[Lets break this down into three categories:  foods to maximize, foods to include some, and foods to minimize or exclude. On a raw foods diet, you want to maximize your intake  of the following raw food: Fresh fruits and Fresh Vegetables. &#8211; Any fresh fruits or vegetables.  The fresher the better. If you can pick [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=500&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://dianagoeshealthy.wordpress.com/2009/07/01/is-it-raw-or-not/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>
	</item>
		<item>
		<title>Quote [25]</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/07/01/quote-25/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/07/01/quote-25/#comments</comments>
		<pubDate>Wed, 01 Jul 2009 13:57:08 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Quotes]]></category>
		<category><![CDATA[25]]></category>
		<category><![CDATA[Dr. Doug Graham]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=498</guid>
		<description><![CDATA[&#8220;People either pay the price for health or pay the price for sickness&#8221; (Dr Doug Graham) Posted in Quotes<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=498&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>
	</item>
		<item>
		<title>Mistakes Made On a Raw Food Diet.</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/07/01/mistakes-made-on-a-raw-food-diet/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/07/01/mistakes-made-on-a-raw-food-diet/#comments</comments>
		<pubDate>Wed, 01 Jul 2009 13:33:46 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Problem Foods]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Acid Fruits]]></category>
		<category><![CDATA[Dried Fruit]]></category>
		<category><![CDATA[Misleading Advice]]></category>
		<category><![CDATA[Mistake]]></category>
		<category><![CDATA[Nuts]]></category>
		<category><![CDATA[Raw food Diet]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=494</guid>
		<description><![CDATA[Here are some of the biggest mistakes people make on a raw-food diet: 1. Overeating Acid Fruits Acid fruits are excellent for health, however, there&#8217;s a limit to the acidity that your body can handle. When acid fruits are consumed in excess, the acidity can eat away the enamel of your teeth, or cause other [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=494&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://dianagoeshealthy.wordpress.com/2009/07/01/mistakes-made-on-a-raw-food-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>
	</item>
		<item>
		<title>A Raw Foodist&#8217;s Mistake- Dry Fruit.</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/07/01/a-raw-foodists-mistake-dry-fruit/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/07/01/a-raw-foodists-mistake-dry-fruit/#comments</comments>
		<pubDate>Wed, 01 Jul 2009 12:35:31 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Health Information]]></category>
		<category><![CDATA[Problem Foods]]></category>
		<category><![CDATA[Dry Fruit]]></category>
		<category><![CDATA[Drying Fruit]]></category>
		<category><![CDATA[Drying Vegetables]]></category>
		<category><![CDATA[Mistake]]></category>
		<category><![CDATA[Raw Food]]></category>
		<category><![CDATA[Raw Foodists]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=489</guid>
		<description><![CDATA[Did you know that most dried fruits in the natural food store are COOKED? Yes!! They are.   Manufacturers and distributors of dried fruits and even &#8220;dried tomatoes&#8221; were asked the temperature at which their product is dried.   Usually it is well over 200 degrees. They say this proudly, because its not too feasible to dry [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=489&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://dianagoeshealthy.wordpress.com/2009/07/01/a-raw-foodists-mistake-dry-fruit/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>

		<media:content url="http://dianagoeshealthy.files.wordpress.com/2009/07/a_clockwork_orange_by_lisalyn.jpg?w=199" medium="image">
			<media:title type="html">a_clockwork_orange_by_lisalyn</media:title>
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		<item>
		<title>Sugar Substitutes III: Honey- Raw Organic vs. Refined Pasteurized</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/06/30/sugar-substitutes-iii-honey-raw-organic-vs-refined-pasteurized/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/06/30/sugar-substitutes-iii-honey-raw-organic-vs-refined-pasteurized/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 08:35:22 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Food "X" vs Food "Y"]]></category>
		<category><![CDATA[Health Information]]></category>
		<category><![CDATA[Healthy Foods]]></category>
		<category><![CDATA[Honey]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Pasteurized]]></category>
		<category><![CDATA[Raw]]></category>
		<category><![CDATA[Refined]]></category>
		<category><![CDATA[Sugar Substitutes]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=481</guid>
		<description><![CDATA[Refined and Pasteurized Honey The vast majority of brands of honey in most grocery stores are refined and pasteurized &#8211; these brands provide little more than liquid sugar. Nectar commonly contains about 20 to 40 percent sugar. The bees in the hive concentrate the honey in the honeycomb to about 83% solids. Bees add the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=481&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://dianagoeshealthy.wordpress.com/2009/06/30/sugar-substitutes-iii-honey-raw-organic-vs-refined-pasteurized/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>

		<media:content url="http://dianagoeshealthy.files.wordpress.com/2009/06/honey_on_a_spoon_by_jfschmit.jpg" medium="image">
			<media:title type="html">Honey_on_a_spoon_by_jfschmit</media:title>
		</media:content>
	</item>
		<item>
		<title>Quote [24]</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/06/29/quote-24/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/06/29/quote-24/#comments</comments>
		<pubDate>Mon, 29 Jun 2009 14:09:21 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Quotes]]></category>
		<category><![CDATA[24]]></category>
		<category><![CDATA[Epictetus]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=476</guid>
		<description><![CDATA[&#8220;First say to yourself what you would be; and then do what you have to do.&#8221; (Epictetus) Posted in Quotes<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=476&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>
	</item>
		<item>
		<title>Nut Overdose?</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/06/29/nut-overdose/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/06/29/nut-overdose/#comments</comments>
		<pubDate>Mon, 29 Jun 2009 14:03:41 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Advantages and Disadvantages]]></category>
		<category><![CDATA[Healthy Foods]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[Nuts]]></category>
		<category><![CDATA[Protein]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=474</guid>
		<description><![CDATA[Don&#8217;t Eat Too Many Nuts Nuts are protein-rich foods. However, protein is not desirable in large amounts. Nuts are actually concentrated with fat rather than extremely high in protein anyway and too much fat is really bad. Blending nuts with the wrong foods, because of the fact that fat slows digestion, allowing fruits to ferment [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=474&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>
	</item>
		<item>
		<title>Almond Butter vs. Peanut Butter</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/06/29/almond-butter-vs-peanut-butter/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/06/29/almond-butter-vs-peanut-butter/#comments</comments>
		<pubDate>Mon, 29 Jun 2009 13:36:02 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Food "X" vs Food "Y"]]></category>
		<category><![CDATA[Almond Butter]]></category>
		<category><![CDATA[Peanut Butter]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=470</guid>
		<description><![CDATA[This chart compares creamy unsalted versions of each nutty spread, and the percentages are based on a 2,000 calorie diet. 2 tbsp. peanut butter 2 tbsp. almond butter Calories 190 190 Total Fat (g) 16 16 Saturated Fat (g) 2 1.5 Carbs (g) 7 6 Fiber (g) 3 4 Protein (g) 8 7 Calcium 1% [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=470&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://dianagoeshealthy.wordpress.com/2009/06/29/almond-butter-vs-peanut-butter/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>

		<media:content url="http://dianagoeshealthy.files.wordpress.com/2009/06/butter.jpg" medium="image">
			<media:title type="html">butter</media:title>
		</media:content>
	</item>
		<item>
		<title>Sprouting II</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/06/29/sprouting-ii/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/06/29/sprouting-ii/#comments</comments>
		<pubDate>Mon, 29 Jun 2009 09:48:19 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Health Information]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Sprouting]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=464</guid>
		<description><![CDATA[Sprouting at home is an easy and cost-effective way to add enzymatically-active, highly alkalizing food to your daily routine. What should you sprout? Amaranth Buckwheat Beans (all kinds) Chickpeas Lentils Quinoa Sunflower seeds (and more!) How to sprout in 10 easy steps: You can buy sprouting kits in most health food stores, but it&#8217;s just [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=464&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>

		<media:content url="http://dianagoeshealthy.files.wordpress.com/2009/06/sprouts_mixed_istock_000003414126xsmall.jpg" medium="image">
			<media:title type="html">Sprouts_Mixed_iStock_000003414126XSmall</media:title>
		</media:content>
	</item>
		<item>
		<title>Quote [23]</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/06/29/quote-23/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/06/29/quote-23/#comments</comments>
		<pubDate>Mon, 29 Jun 2009 09:43:03 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Quotes]]></category>
		<category><![CDATA[23]]></category>
		<category><![CDATA[Quote]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=461</guid>
		<description><![CDATA[Smooth seas do not create skillful sailors&#8230;. (Anonymous) Posted in Quotes<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=461&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>
	</item>
		<item>
		<title>7 Day Vegan Meal Plan.</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/06/29/7-day-vegan-meal-plan/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/06/29/7-day-vegan-meal-plan/#comments</comments>
		<pubDate>Mon, 29 Jun 2009 09:39:43 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[7 Day]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegan Meal Plan]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=458</guid>
		<description><![CDATA[Day 1 Breakfast: ¾ cup whole grain cereal and soy or rice milk with ¾ cup of fruit of your choice or 1 cup of Toasted Apple cinnamon cereal and almond milk (recipes in Thrive) with ½ cup fruit of your choice. Lunch: Vega fruit dip (slices of apple, banana, orange) 1/3 serving Natural Vega, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=458&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>
	</item>
		<item>
		<title>Best Foods for Recovery.</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/06/29/best-foods-for-recovery/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/06/29/best-foods-for-recovery/#comments</comments>
		<pubDate>Mon, 29 Jun 2009 09:36:29 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Healthy Foods]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Chlorella]]></category>
		<category><![CDATA[Chocolate Recovery Pudding]]></category>
		<category><![CDATA[Hemp]]></category>
		<category><![CDATA[Maca]]></category>
		<category><![CDATA[Nutrient Rich Shake]]></category>
		<category><![CDATA[Recovery]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=454</guid>
		<description><![CDATA[What foods are best to eat after exercise to promote recovery? Simply put, stress (training) combined with adequate rest and proper nutrition is the recipe for improved performance. Interesting to note, the better the nutrition, the less rest needed, therefore the faster performance improves. Recovery from a workout actually begins before the workout has begun. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=454&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>
	</item>
		<item>
		<title>Plant Oils vs. Fish Oils</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/06/29/plant-oils-vs-fish-oils/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/06/29/plant-oils-vs-fish-oils/#comments</comments>
		<pubDate>Mon, 29 Jun 2009 09:19:33 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Food "X" vs Food "Y"]]></category>
		<category><![CDATA[Fish Oils]]></category>
		<category><![CDATA[Plant Oils]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=451</guid>
		<description><![CDATA[It&#8217;s been surmised for a long time that people whose diet is based largely on fish and is rich in Omega-3 EFAs have lower rates of heart disease. This led researchers to investigate whether giving fish to people who had already suffered a heart attack would prevent them from having another attack. The two largest [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=451&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>
	</item>
		<item>
		<title>Quote [22]</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/06/29/quote-22/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/06/29/quote-22/#comments</comments>
		<pubDate>Mon, 29 Jun 2009 08:36:39 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Quotes]]></category>
		<category><![CDATA[22]]></category>
		<category><![CDATA[Margaret Mead]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=449</guid>
		<description><![CDATA[&#8220;It is easier to change a man&#8217;s religion than to change his diet.&#8221; (Margaret Mead) Posted in Quotes<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=449&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>
	</item>
		<item>
		<title>Bananas.</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/06/29/bananas/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/06/29/bananas/#comments</comments>
		<pubDate>Mon, 29 Jun 2009 08:29:23 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Healthy Foods]]></category>
		<category><![CDATA[Anemia]]></category>
		<category><![CDATA[Bananas]]></category>
		<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Brain Power]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Hangovers]]></category>
		<category><![CDATA[Heartburn]]></category>
		<category><![CDATA[Morning Sickness]]></category>
		<category><![CDATA[Mosquito Bites]]></category>
		<category><![CDATA[Nerves]]></category>
		<category><![CDATA[PMS]]></category>
		<category><![CDATA[Rose Bushes]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Strokes]]></category>
		<category><![CDATA[Temperature Control]]></category>
		<category><![CDATA[Ulcers]]></category>
		<category><![CDATA[Warts]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=446</guid>
		<description><![CDATA[Bananas. Containing three natural sugars &#8211; sucrose, fructose and glucose combined with fiber, a banana gives an instant, sustained and substantial boost of energy. Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world&#8217;s leading athletes. But energy [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=446&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>

		<media:content url="http://dianagoeshealthy.files.wordpress.com/2009/06/banana_split_by_lelfling.jpg" medium="image">
			<media:title type="html">banana_split_by_lelfling</media:title>
		</media:content>
	</item>
		<item>
		<title>Bread.</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/06/29/bread/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/06/29/bread/#comments</comments>
		<pubDate>Mon, 29 Jun 2009 08:16:48 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Problem Foods]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[Statistics]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=444</guid>
		<description><![CDATA[Important Warning for those who have been drawn unsuspectingly into the use of bread: More than 98 percent of convicted felons are bread users. Fully HALF of all children who grow up in bread-consuming households score below average on standardized tests. In the 18th century, when virtually all bread was baked in the home, the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=444&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>
	</item>
		<item>
		<title>Top 10 Raw Protein Foods.</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/06/29/top-10-raw-protein-foods/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/06/29/top-10-raw-protein-foods/#comments</comments>
		<pubDate>Mon, 29 Jun 2009 07:55:34 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Healthy Foods]]></category>
		<category><![CDATA[Avocado]]></category>
		<category><![CDATA[Blue Green Algae]]></category>
		<category><![CDATA[Figs]]></category>
		<category><![CDATA[Goji Berries]]></category>
		<category><![CDATA[Greens]]></category>
		<category><![CDATA[Hemp Seed]]></category>
		<category><![CDATA[Maca]]></category>
		<category><![CDATA[Pure Synergy]]></category>
		<category><![CDATA[Raw Protein Foods]]></category>
		<category><![CDATA[Seeds]]></category>
		<category><![CDATA[Spirulian]]></category>
		<category><![CDATA[Sprouted Nuts]]></category>
		<category><![CDATA[Sprouts]]></category>
		<category><![CDATA[Top 10]]></category>
		<category><![CDATA[veggies]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=440</guid>
		<description><![CDATA[Below is a list of some of the most highest concentrated raw foods in assimiable proteins! Hemp Seeds Goji Berries Sprouts Spirulian/Blue Green Algae Pure Synergy Maca Avocado Figs Greens and veggies Sprouted Nuts and Seeds 1. Hemp seeds contain all 8 essential amino acids for adults, plus three other amino acids that are considered [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=440&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>
	</item>
		<item>
		<title>Quote [21]</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/06/29/quote-21/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/06/29/quote-21/#comments</comments>
		<pubDate>Mon, 29 Jun 2009 07:29:34 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Quotes]]></category>
		<category><![CDATA[21]]></category>
		<category><![CDATA[Albert Einstein]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=437</guid>
		<description><![CDATA[&#8220;No problem can be solved from the same level of consciousness that created it.&#8221; (Albert Einstein) Posted in Quotes<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=437&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>
	</item>
		<item>
		<title>Eliminating The Cause.</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/06/29/eliminating-the-cause/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/06/29/eliminating-the-cause/#comments</comments>
		<pubDate>Mon, 29 Jun 2009 06:13:47 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Health Information]]></category>
		<category><![CDATA[Eliminating the Cause]]></category>
		<category><![CDATA[Greatest Health Secret]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=430</guid>
		<description><![CDATA[Do you want me to reveal to you the greatest health secret of all time? &#8220;The only sustainable way to get healthier is to remove the causes of disease and apply the causes of health.&#8221; Or, put in an another way: &#8220;Health cannot be maintained or regained by using the causes of disease.&#8221; Let&#8217;s try [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=430&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>
	</item>
		<item>
		<title>Weight Loss or Gain by Blood Type.</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/06/28/weight-loss-or-gain-by-blood-type/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/06/28/weight-loss-or-gain-by-blood-type/#comments</comments>
		<pubDate>Sun, 28 Jun 2009 14:12:54 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Weight Gain]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA["A" Blood Type]]></category>
		<category><![CDATA["AB" Blood Type]]></category>
		<category><![CDATA["B" Blood Type]]></category>
		<category><![CDATA["O" Blood Type]]></category>
		<category><![CDATA[Blood Type]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=421</guid>
		<description><![CDATA[“O” Blood Type Weight Gain factors: WHEAT GLUTEN  &#38; CORN: interferes with insulin efficiency and slows metabolic rate KIDNEY BEANS &#38; NAVY BEANS: impairs calorie utilization LENTILS: impairs proper nutrient metabolism CABBAGE, BRUSSELS SPROUTS, CAULIFLOWER: inhibits thyroid hormone MUSTARD GREENS: inhibits thyroid hormone Weight Loss Factors: KELP, SEAFOOD, IODIZED SALT: increase thyroid hormone production through [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=421&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>
	</item>
		<item>
		<title>Sugar Substitutes II: Stevia.</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/06/28/sugar-substitutes-ii-stevia/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/06/28/sugar-substitutes-ii-stevia/#comments</comments>
		<pubDate>Sun, 28 Jun 2009 13:53:22 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Healthy Foods]]></category>
		<category><![CDATA[Stevia]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Sugar Substitutes]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=414</guid>
		<description><![CDATA[Stevia, known as &#8220;sweet herb&#8221;, this plant is 25 times sweeter than sugar when made as an infusion with 1 teaspoon stevia leaves to 1 cup of water. Two drops of this infusion equal 1 teaspoon of sugar in sweetness. It is safe for a diabetic as it is does not change blood glucose levels. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=414&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>

		<media:content url="http://dianagoeshealthy.files.wordpress.com/2009/06/stevia-powder-facts.jpg" medium="image">
			<media:title type="html">stevia-powder-facts</media:title>
		</media:content>
	</item>
		<item>
		<title>Quote [20]</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/06/28/quote-20/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/06/28/quote-20/#comments</comments>
		<pubDate>Sun, 28 Jun 2009 13:51:48 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Quotes]]></category>
		<category><![CDATA[20]]></category>
		<category><![CDATA[Zen]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=434</guid>
		<description><![CDATA[&#8220;There is one who, though not having eaten rice in a long time, feels no hunger. There is another who, though eating all the day long, is never satisfied.&#8221; (Zen Saying) Posted in Quotes<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=434&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>
	</item>
		<item>
		<title>Sugar Substitutes I: Splenda.</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/06/28/splenda/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/06/28/splenda/#comments</comments>
		<pubDate>Sun, 28 Jun 2009 13:45:45 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Problem Foods]]></category>
		<category><![CDATA[Splenda]]></category>
		<category><![CDATA[Sugar Substitutes]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=409</guid>
		<description><![CDATA[Splenda is similar to a chlorinated pesticide. It is 600 times sweeter than table sugar. Although it has no calories some research indicates that it may actually stimulate the appetite. Splenda is a tri-chlorinated sugar, which releases chlorine into our bodies and is made with acetic acid and toluene (a carcinogenic substance). Chlorine destroys the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=409&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>

		<media:content url="http://dianagoeshealthy.files.wordpress.com/2009/06/splenda.jpg" medium="image">
			<media:title type="html">splenda</media:title>
		</media:content>
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		<item>
		<title>78 Reasons to Ditch Sugar.</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/06/28/78-reasons-to-ditch-sugar/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/06/28/78-reasons-to-ditch-sugar/#comments</comments>
		<pubDate>Sun, 28 Jun 2009 13:23:51 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Health Information]]></category>
		<category><![CDATA[Problem Foods]]></category>
		<category><![CDATA[78]]></category>
		<category><![CDATA[Sugar]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=404</guid>
		<description><![CDATA[In addition to throwing off the body&#8217;s homeostasis, excess sugar may result in a number of other significant consequences. The following is a listing of some of sugar&#8217;s metabolic consequences from a variety of medical journals and other scientific publications. 1. Sugar can suppress the immune system. 2. Sugar can upset the body&#8217;s mineral balance. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=404&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://dianagoeshealthy.wordpress.com/2009/06/28/78-reasons-to-ditch-sugar/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>
	</item>
		<item>
		<title>Fasting IV: Juice Fasting.</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/06/28/fasting-iv-juice-fasting/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/06/28/fasting-iv-juice-fasting/#comments</comments>
		<pubDate>Sun, 28 Jun 2009 10:54:25 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Health Information]]></category>
		<category><![CDATA[Healthy Foods]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Fasting]]></category>
		<category><![CDATA[Fruit Juices]]></category>
		<category><![CDATA[Juice Fasting]]></category>
		<category><![CDATA[Vegetable Juices]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=402</guid>
		<description><![CDATA[During fasting, the body burns up and excretes huge amounts of accumulated wastes. This process can be assisted by drinking alkaline fruit and vegetable juices and potassium broth. The sugars in the fruit juice strengthen the heart and are extremely beneficial in normalizing all the body processes, assisting the body’s own healing and cellular regeneration. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=402&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://dianagoeshealthy.wordpress.com/2009/06/28/fasting-iv-juice-fasting/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>
	</item>
		<item>
		<title>Quote [19]</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/06/28/quote-19/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/06/28/quote-19/#comments</comments>
		<pubDate>Sun, 28 Jun 2009 10:52:31 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Quotes]]></category>
		<category><![CDATA[19]]></category>
		<category><![CDATA[Jinjee]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=432</guid>
		<description><![CDATA[&#8220;What we believe is very important. I can be eating the healthiest diet in the world, but if I still worry that I’m eating poorly, it won’t do me as much good. Or I can be eating what I believe is the best diet, and even if it isn’t, it will do me good, and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=432&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>
	</item>
		<item>
		<title>Fasting III: History and Cures.</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/06/28/fasting-ii/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/06/28/fasting-ii/#comments</comments>
		<pubDate>Sun, 28 Jun 2009 10:24:48 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Health Information]]></category>
		<category><![CDATA[Fasting]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=394</guid>
		<description><![CDATA[Is Fasting Safe? Nobody has ever died as a result of a few weeks of intentional fasting. If it makes things better in your home, call it a liquid diet. If you talk to anybody about fasting, most people will think you have totally lost it. Don’t listen to them. Get educated! Before fasting you [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=394&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>
	</item>
		<item>
		<title>Protein.</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/06/28/protein/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/06/28/protein/#comments</comments>
		<pubDate>Sun, 28 Jun 2009 01:48:00 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Health Information]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Protein Content of Fruits]]></category>
		<category><![CDATA[Protein Content of Nuts]]></category>
		<category><![CDATA[Protein Content of Seeds]]></category>
		<category><![CDATA[Protein Content of Vegetables]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=391</guid>
		<description><![CDATA[Humans are taught to eat a large amount of protein and to obtain this protein from animal products such as meat and dairy products. Vegetarians worry about lack of protein and substitute meat with tofu, cheese, beans and other meat substitutes. The person that wants to follow a raw food diet and eat completely naturally [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=391&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>
	</item>
		<item>
		<title>Fat: Part II- Addicted to Fat?</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/06/27/fat-part-ii-addicted-to-fat/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/06/27/fat-part-ii-addicted-to-fat/#comments</comments>
		<pubDate>Sat, 27 Jun 2009 09:49:05 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Fat]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Addiction]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=383</guid>
		<description><![CDATA[When switching to a raw foodist diet, some people have problems because they add too many nuts and seeds to their diet. These foods take the place of the important fruits needed to meet the energy requirements. It is necessary to take a careful look at the fat content consumed in any diet, including a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=383&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://dianagoeshealthy.wordpress.com/2009/06/27/fat-part-ii-addicted-to-fat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>
	</item>
		<item>
		<title>Quote [18]</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/06/27/quote-18/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/06/27/quote-18/#comments</comments>
		<pubDate>Sat, 27 Jun 2009 09:40:42 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Quotes]]></category>
		<category><![CDATA[18]]></category>
		<category><![CDATA[Albert Einstein]]></category>
		<category><![CDATA[Quote]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=381</guid>
		<description><![CDATA[&#8220;Insanity: doing the same thing over and over again and expecting different results.&#8221; (Albert Einstein) Posted in Quotes<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=381&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>
	</item>
		<item>
		<title>Fat: Part I &#8211; Our Fat Needs.</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/06/27/fat-part-i-our-fat-needs/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/06/27/fat-part-i-our-fat-needs/#comments</comments>
		<pubDate>Sat, 27 Jun 2009 09:38:24 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Fat]]></category>
		<category><![CDATA[Our Fat Needs]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=379</guid>
		<description><![CDATA[You probably know that humans store body fat and that some body fat is necessary for proper functioning. However, you may think that eating fat is required in order to store body fat. This is a misconception. Everything a person eats contains some amount of fat. In fact, a natural diet of fruits and vegetables, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=379&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>
	</item>
		<item>
		<title>Fast Food Calorie Chart.</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/06/27/fast-food-calorie-chart/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/06/27/fast-food-calorie-chart/#comments</comments>
		<pubDate>Sat, 27 Jun 2009 08:33:06 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Food "X" vs Food "Y"]]></category>
		<category><![CDATA[Problem Foods]]></category>
		<category><![CDATA[Calorie Chart]]></category>
		<category><![CDATA[Fast Food]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=377</guid>
		<description><![CDATA[It seems as though fast food restaurants have become a way of life for many of us. With the hectic schedules and fast-paced lives we lead, it can be hard to find time to squeeze in cooking and preparing healthy meals. Many of us rely on the fast food industry to feed us when we [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=377&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>
	</item>
		<item>
		<title>Raw Milk vs. Pasteurized Milk</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/06/27/raw-milk-vs-pasteurized-milk/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/06/27/raw-milk-vs-pasteurized-milk/#comments</comments>
		<pubDate>Sat, 27 Jun 2009 08:22:27 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Food "X" vs Food "Y"]]></category>
		<category><![CDATA[Health Information]]></category>
		<category><![CDATA[Healthy Foods]]></category>
		<category><![CDATA[Pasteurized Milk]]></category>
		<category><![CDATA[Raw Milk]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=373</guid>
		<description><![CDATA[When it comes to raw milk, most people are a little squeamish and are not sure what to expect. True, raw milk is in its truest form, being straight from the cow and in its pure sense, but maybe knowing just how powerful and healthy raw milk is, could change a few minds. Raw milk [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=373&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>
	</item>
		<item>
		<title>Himalayan Salt vs. Sea Salt and Rock Salt</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/06/27/himalayan-salt-vs-sea-salt-and-rock-salt/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/06/27/himalayan-salt-vs-sea-salt-and-rock-salt/#comments</comments>
		<pubDate>Sat, 27 Jun 2009 08:01:11 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Food "X" vs Food "Y"]]></category>
		<category><![CDATA[Healthy Foods]]></category>
		<category><![CDATA[Problem Foods]]></category>
		<category><![CDATA[Himalayan Salt]]></category>
		<category><![CDATA[Rock Salt]]></category>
		<category><![CDATA[Sea Salt]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=368</guid>
		<description><![CDATA[Many people believe sea salt is a healthy alternative to table salt, but this is no longer the case. The oceans are being used as dumping grounds for harmful toxic poisons like mercury, PCBs and dioxin. Reports of oil spills polluting the sea are becoming more frequent. With some 89% of all the sea salt [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=368&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://dianagoeshealthy.wordpress.com/2009/06/27/himalayan-salt-vs-sea-salt-and-rock-salt/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>
	</item>
		<item>
		<title>Quote [17]</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/06/27/quote-17/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/06/27/quote-17/#comments</comments>
		<pubDate>Sat, 27 Jun 2009 07:58:20 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Quotes]]></category>
		<category><![CDATA[17]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=366</guid>
		<description><![CDATA[&#8220;The cardiologist&#8217;s diet:  If it tastes good, spit it out. &#8220; (Author Unknown) Posted in Quotes<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=366&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>
	</item>
		<item>
		<title>Himalayan Salt vs. Conventional Salt</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/06/27/himalayan-salt-vs-conventional-salt/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/06/27/himalayan-salt-vs-conventional-salt/#comments</comments>
		<pubDate>Sat, 27 Jun 2009 07:55:08 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Food "X" vs Food "Y"]]></category>
		<category><![CDATA[Healthy Foods]]></category>
		<category><![CDATA[Problem Foods]]></category>
		<category><![CDATA[Conventional Salt]]></category>
		<category><![CDATA[Himalayan Salt]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=363</guid>
		<description><![CDATA[Most people simply don&#8217;t realize that there are enormous differences between the standard, refined table and cooking salt most of you are accustomed to using and natural health-promoting salt. These differences can have a major impact on your staying healthy. If you want your body to function properly, you need holistic salt complete with all-natural elements. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=363&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://dianagoeshealthy.wordpress.com/2009/06/27/himalayan-salt-vs-conventional-salt/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>

		<media:content url="http://dianagoeshealthy.files.wordpress.com/2009/06/himalayan_salt.jpg" medium="image">
			<media:title type="html">himalayan_salt</media:title>
		</media:content>
	</item>
		<item>
		<title>Water Fasting vs. The Water Diet</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/06/27/water-fasting-vs-the-water-diet/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/06/27/water-fasting-vs-the-water-diet/#comments</comments>
		<pubDate>Sat, 27 Jun 2009 06:31:22 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Food "X" vs Food "Y"]]></category>
		<category><![CDATA[Water]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[The Water Diet]]></category>
		<category><![CDATA[Water Fasting]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=361</guid>
		<description><![CDATA[Let us first look at the difference between water fasting and the so called &#8220;water diet&#8220;. With water fasting, a person abstains completely from solid food for the purposes of weight loss and detoxification. A water diet, on the other hand, involves the consumption of at least eight-to-ten 8-ounce glasses of water daily as part [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=361&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>
	</item>
		<item>
		<title>Weight Loss Tip #2: Don&#8217;t Try To Lose Weight!</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/06/27/weight-loss-tip-2-dont-try-to-lose-weight/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/06/27/weight-loss-tip-2-dont-try-to-lose-weight/#comments</comments>
		<pubDate>Sat, 27 Jun 2009 05:52:19 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Tips]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[2]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=358</guid>
		<description><![CDATA[Paradox! Don’t try to lose weight. The number one indicator of excessive weight gain in the future is attempting to lose weight in the past. Don’t diet, it won’t last. Instead get up and go get more exercise. Try to change your life style. Posted in Tips, Weight Loss<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=358&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>
	</item>
		<item>
		<title>Quote [16]</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/06/27/quote-16/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/06/27/quote-16/#comments</comments>
		<pubDate>Sat, 27 Jun 2009 05:42:57 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Quotes]]></category>
		<category><![CDATA[16]]></category>
		<category><![CDATA[Socrates]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/2009/06/27/quote-16/</guid>
		<description><![CDATA[&#8220;Bad men live that they may eat and drink, whereas good men eat and drink that they may live.&#8221; (Socrates) Posted in Quotes<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=357&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>
	</item>
		<item>
		<title>Seaweed.</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/06/26/seaweed/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/06/26/seaweed/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 13:30:02 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Healthy Foods]]></category>
		<category><![CDATA[Seaweed]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=350</guid>
		<description><![CDATA[The Japanese have been using seaweed or sea vegetables in their diet and food preparation for centuries. In Japan, the consummation of seaweed is as normal as the usage of apples or carrots in the west. Commonly, what we find strange to eat simply seems that way because we have not eaten that food since [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=350&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>

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			<media:title type="html">seaweed-salad-inbowl</media:title>
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		<title>Powers of Herbs and Spices: Cinnamon.</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/06/26/powers-of-herbs-and-spices-cinnamon/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/06/26/powers-of-herbs-and-spices-cinnamon/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 13:19:24 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Healthy Foods]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Cinnamon]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Spices]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=348</guid>
		<description><![CDATA[Cinnamon is, for many raw foodists, a very reliable friend. You want something sweet and comforting? Apple sauce, cinnamon and honey equals happy days. Fortunately, cinnamon has many health benefits. In fact, the more you eat, the better. Cinnamon is the inner bark of  a small tree, the Cinnamon Tree. There are two types of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=348&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://dianagoeshealthy.wordpress.com/2009/06/26/powers-of-herbs-and-spices-cinnamon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>
	</item>
		<item>
		<title>Sprouting I</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/06/26/guide-to-sprouting/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/06/26/guide-to-sprouting/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 12:52:51 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Healthy Foods]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[ALFALFA]]></category>
		<category><![CDATA[Broccoli]]></category>
		<category><![CDATA[Buckwheat]]></category>
		<category><![CDATA[Chickpeas]]></category>
		<category><![CDATA[Garbanzos]]></category>
		<category><![CDATA[Guide]]></category>
		<category><![CDATA[Lentils]]></category>
		<category><![CDATA[Quinoa]]></category>
		<category><![CDATA[Red Clover]]></category>
		<category><![CDATA[Sprouting]]></category>
		<category><![CDATA[Sprouts]]></category>
		<category><![CDATA[Wheat]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=345</guid>
		<description><![CDATA[if you are not including sprouts in your diet at least a couple of times a week, you are truly missing out on a hugely nutritious and alkalizing source of energy. Sprouts are low in calories, high in fiber, varied in flavor, very alkalizing and nutritious. All that, AND they are cheap and easy to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=345&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>
	</item>
		<item>
		<title>Quote [15]</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/06/26/quote-15/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/06/26/quote-15/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 12:24:10 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Quotes]]></category>
		<category><![CDATA[15]]></category>
		<category><![CDATA[Ed Bluestone]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=343</guid>
		<description><![CDATA[&#8220;I have a great diet.  You&#8217;re allowed to eat anything you want, but you must eat it with naked fat people. &#8221; (Ed Bluestone) Posted in Quotes<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=343&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>
	</item>
		<item>
		<title>Alkaline Food vs. Acid Food II</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/06/26/alkaline-vs-acid-ii/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/06/26/alkaline-vs-acid-ii/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 12:14:35 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Food "X" vs Food "Y"]]></category>
		<category><![CDATA[Healthy Foods]]></category>
		<category><![CDATA[Problem Foods]]></category>
		<category><![CDATA[Acid]]></category>
		<category><![CDATA[Alkaline]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=338</guid>
		<description><![CDATA[Here is a Chart of food and what we should be eating compared to what we should not be eating. Food and Beverage Chart: ALKALINE (green) &#8211; ACID (grey) * Excellent for preventing and combating cancer. *SUPER FOODS &#8211; Excellent for nutrition and health. - VEGETABLES Alfalfa Asparagus Barley Grass Green Beans Beets* Broccoli** Brussel [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=338&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>
	</item>
		<item>
		<title>Where To Find Raw Food Products.</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/06/26/where-to-find-raw-food-products/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/06/26/where-to-find-raw-food-products/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 12:05:56 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Healthy Foods]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[Raw Food]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=336</guid>
		<description><![CDATA[Starting and succeeding on an uncooked diet means that you will need to invest in raw food products to help you in your journey. Here are a few tips on how to find the best resources for your raw food products to make sure your diet is a success. The first thing you want to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=336&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>
	</item>
		<item>
		<title>Raw Food Bars vs. Energy Bars</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/06/26/raw-food-bars-vs-energy-bars/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/06/26/raw-food-bars-vs-energy-bars/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 12:01:10 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Food "X" vs Food "Y"]]></category>
		<category><![CDATA[Healthy Foods]]></category>
		<category><![CDATA[Energy Bars]]></category>
		<category><![CDATA[Raw Food Bars]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=334</guid>
		<description><![CDATA[Not only are raw food bars highly nutritious, they actually taste good! They are made from uncooked food sources. You can pick up these organic raw food bars in a variety of different flavors from chocolate to blueberries. They are a viable alternative to candy bars, even for people who are not following a 100% [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=334&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>
	</item>
		<item>
		<title>Quote [14]</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/06/26/quote-14/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/06/26/quote-14/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 11:51:18 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Quotes]]></category>
		<category><![CDATA[14]]></category>
		<category><![CDATA[Benjamin Franklin]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=332</guid>
		<description><![CDATA[&#8220;In general, mankind, since the improvement in cookery, eats twice as much as nature requires.&#8221; (Benjamin Franklin) Posted in Quotes<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=332&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>
	</item>
		<item>
		<title>Don&#8217;t Go Raw Too Fast!</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/06/26/dont-go-raw-too-fast/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/06/26/dont-go-raw-too-fast/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 11:48:23 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Health Information]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Raw Food]]></category>
		<category><![CDATA[Raw Food Detox]]></category>
		<category><![CDATA[Symptoms]]></category>
		<category><![CDATA[Too Fast]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=329</guid>
		<description><![CDATA[Depending on what you read, you’ll get different advice on how quickly you should transition to an all raw food diet.  This is not a haphazard decision.  Several things must be in place to make this change. Not the least of which is the right attitude. I suggest a gradual shift from a cooked food [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=329&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>
	</item>
		<item>
		<title>Low and High Carb Fruit.</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/06/26/low-and-high-carb-fruit/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/06/26/low-and-high-carb-fruit/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 09:42:33 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Food "X" vs Food "Y"]]></category>
		<category><![CDATA[Healthy Foods]]></category>
		<category><![CDATA[Fruits]]></category>
		<category><![CDATA[High Carb]]></category>
		<category><![CDATA[Low Carb]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=317</guid>
		<description><![CDATA[Fruits Lowest in Sugar Small Amounts of Lemon or Lime Rhubarb Raspberries Blackberries Cranberries Fruits Low to Medium in Sugar Strawberries Casaba Melon Papaya Watermelon Peaches Nectarines Blueberries Cantaloupes Honeydew Melons Apples Guavas &#8211; Pineapple Guavas (Feijoa) and Strawberry Guavas are probably similar, but information that directly compares them is not available Apricots Grapefruit Fruits [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=317&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>
	</item>
		<item>
		<title>The Best and Worst Desserts You Can Eat.</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/06/26/the-best-and-worst-desserts-you-can-eat/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/06/26/the-best-and-worst-desserts-you-can-eat/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 09:31:04 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Advantages and Disadvantages]]></category>
		<category><![CDATA[Food "X" vs Food "Y"]]></category>
		<category><![CDATA[Best and Worst]]></category>
		<category><![CDATA[Chipwich]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Drumstick]]></category>
		<category><![CDATA[Fudgsicle]]></category>
		<category><![CDATA[Rocket Pop]]></category>
		<category><![CDATA[Whole Fruit Bar]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=313</guid>
		<description><![CDATA[The June/July 2006 issue of Men’s Fitness magazine ran an article chronicling the best and worst of the frozen treats. Here is the rundown: Fittest: Rocket Pop 70 calories 0 g protein 19g carbs 0 g fat Whole Fruit Bar 80 calories 0 g protein 21g carbs 0 g fat They claim it counts as [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=313&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>

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			<media:title type="html">Bomb Pop</media:title>
		</media:content>

		<media:content url="http://onemansblog.com/wp-content/uploads/2006/07/barstrawb.gif" medium="image">
			<media:title type="html">Fruit Bar</media:title>
		</media:content>

		<media:content url="http://onemansblog.com/wp-content/uploads/2006/07/fudgsicle-no-sugar-added-763758.jpg" medium="image">
			<media:title type="html">Fudgsicle</media:title>
		</media:content>

		<media:content url="http://onemansblog.com/wp-content/uploads/2006/07/chipwich.jpg" medium="image">
			<media:title type="html">Chipwich</media:title>
		</media:content>

		<media:content url="http://onemansblog.com/wp-content/uploads/2006/07/drumstick-4-ct.gif" medium="image">
			<media:title type="html">Drumstick</media:title>
		</media:content>
	</item>
		<item>
		<title>Quote [13]</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/06/26/quote-13/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/06/26/quote-13/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 09:12:39 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Quotes]]></category>
		<category><![CDATA[13]]></category>
		<category><![CDATA[Quote]]></category>
		<category><![CDATA[William Shakespeare]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=311</guid>
		<description><![CDATA[&#8220;They are sick that surfeit with too much, as they that starve with nothing.&#8221; (William Shakespeare) Posted in Quotes<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=311&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://dianagoeshealthy.wordpress.com/2009/06/26/quote-13/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>
	</item>
		<item>
		<title>Fasting II: Water Fasting.</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/06/26/water-fasting/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/06/26/water-fasting/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 09:08:53 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Health Information]]></category>
		<category><![CDATA[Water]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Benefits]]></category>
		<category><![CDATA[Fasting]]></category>
		<category><![CDATA[Health Benefits]]></category>
		<category><![CDATA[Water Fasting]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=309</guid>
		<description><![CDATA[Water fasting means the complete abstinence from anything considered food or any nutritional supplements except pure water in an environment of complete rest. It is incredibly a safe approach to healing. Benefits of Water Fasting &#8211; Water Fasting Tips It cleanses your respiratory, circulatory, digestive and urinary systems, destroying impurities all over the body and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=309&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://dianagoeshealthy.wordpress.com/2009/06/26/water-fasting/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>
	</item>
		<item>
		<title>Apples vs. Oranges</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/06/26/apples-vs-oranges/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/06/26/apples-vs-oranges/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 08:58:55 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Food "X" vs Food "Y"]]></category>
		<category><![CDATA[Apples]]></category>
		<category><![CDATA[Oranges]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=305</guid>
		<description><![CDATA[Apples Oranges Vitamin A: Yes 73 IU Yes 269 IU Vitamin C: Yes 9 mg Yes 70 mg Folate(imp during pregnancy): Yes 4 mcg Yes 40 mcg Potassium: Yes 158mg Yes 237 mg Calcium: Yes 9.5 mg Yes 52 mg Iron: In traces In traces Phosphorous: Yes 9.5 mg Yes 18 mg Magnesium: Yes 7 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=305&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://dianagoeshealthy.wordpress.com/2009/06/26/apples-vs-oranges/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>
	</item>
		<item>
		<title>Lemon vs. Lime</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/06/26/lemon-vs-lime/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/06/26/lemon-vs-lime/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 08:53:34 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Food "X" vs Food "Y"]]></category>
		<category><![CDATA[Lemons]]></category>
		<category><![CDATA[Lime]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=303</guid>
		<description><![CDATA[Lemon Lime Vitamin A: 2 IU 6.7 IU Vitamin C: 4 mg 19 mg Folate(imp during pregnancy): No 5.5 mcg Potassium: 80mg 68mg Calcium: 15mg 22mg Iron: 0.35mg 0.4mg Phosphorous: 9.2mg 12mg Magnesium: 4.6mg 4mg Other minerals: Traces of selenium, zinc, manganese and copper Traces of selenium, zinc, manganese and copper Kingdom: Plantae Plantae Division: [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=303&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://dianagoeshealthy.wordpress.com/2009/06/26/lemon-vs-lime/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>
	</item>
		<item>
		<title>Quote [12]</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/06/26/quote-12/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/06/26/quote-12/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 07:14:08 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Quotes]]></category>
		<category><![CDATA[12]]></category>
		<category><![CDATA[Steve Elbert]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=294</guid>
		<description><![CDATA[&#8220;We think fast food is equivalent to pornography,nutritionally speaking.&#8221; (Steve Elbert) Posted in Quotes<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=294&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>
	</item>
		<item>
		<title>Watermelon.</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/06/26/watermelon/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/06/26/watermelon/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 07:08:31 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Advantages and Disadvantages]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Advantages]]></category>
		<category><![CDATA[Disadvantages]]></category>
		<category><![CDATA[Nutritional Analysis]]></category>
		<category><![CDATA[Six Healthy Reasons to Eat Watermelon]]></category>
		<category><![CDATA[Watermelon]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=290</guid>
		<description><![CDATA[Nutritional Analysis Advantages: Very low in saturated fat No cholesterol Very low in sodium High in potassium Very high in vitamin A Very high in vitamin C Disadvantages: Very high in sugar- Although these are natural sugars, they are better for you than concentrated sugars. What Does Watermelon Contain? About eighty-eight percent of watermelon is, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=290&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>

		<media:content url="http://dianagoeshealthy.files.wordpress.com/2009/06/apr___05___watermelon_3_by_holly.jpg" medium="image">
			<media:title type="html">APR___05___Watermelon_3_by_holly</media:title>
		</media:content>
	</item>
		<item>
		<title>Nature&#8217;s Living Superfood.</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/06/26/natures-living-superfood/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/06/26/natures-living-superfood/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 06:24:30 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[alfalfa leaf juice]]></category>
		<category><![CDATA[amla berry]]></category>
		<category><![CDATA[barley grass juice]]></category>
		<category><![CDATA[broccoli juice]]></category>
		<category><![CDATA[burdock root]]></category>
		<category><![CDATA[carob prod]]></category>
		<category><![CDATA[dandelion leaf juice]]></category>
		<category><![CDATA[ginger root]]></category>
		<category><![CDATA[kale juice]]></category>
		<category><![CDATA[kamut grass juice]]></category>
		<category><![CDATA[Nature's Living Superfood]]></category>
		<category><![CDATA[nettle leaf]]></category>
		<category><![CDATA[nopal cactus]]></category>
		<category><![CDATA[oat grass juice]]></category>
		<category><![CDATA[parsley juice]]></category>
		<category><![CDATA[shave grass(horsetail)]]></category>
		<category><![CDATA[spinach juice]]></category>
		<category><![CDATA[Super Foods]]></category>
		<category><![CDATA[Whole leaf barley grass]]></category>
		<category><![CDATA[whole leaf wheat grass]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=286</guid>
		<description><![CDATA[Nature&#8217;s Living Superfood is an extremely potent combination of nature&#8217;s most deeply nourishing, cleansing, building and alkalising &#8216;Superfoods.&#8217; About Nature&#8217;s Living Superfood: Cleanses and detoxifies through the power of chlorophyll. Helps maintain intestinal regularity. Supports liver, kidneys, blood &#38; bones. Maintains circulation and immune function. Includes beneficial bacteria (probiotics) &#38; natural soil organisms (NSO&#8217;s). Alkalising [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=286&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>

		<media:content url="http://dianagoeshealthy.files.wordpress.com/2009/06/ss-natures-living-superfood.jpg" medium="image">
			<media:title type="html">ss-natures-living-superfood</media:title>
		</media:content>
	</item>
		<item>
		<title>Carob.</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/06/26/carob/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/06/26/carob/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 06:13:02 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Healthy Foods]]></category>
		<category><![CDATA[Carob]]></category>
		<category><![CDATA[Ceratonia Siliqua]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=283</guid>
		<description><![CDATA[(Ceratonia Siliqua) Harvested from carob-pod trees growing wildly in Spain, this is a full-bodied and sweet crystal-like powder that freshens up and cools all recipes giving that extra depth to chocolate recipes in particular. The carob tree is a member of the legume (pea) family and it grows in Mediterranean areas. It favours arid conditions [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=283&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>

		<media:content url="http://dianagoeshealthy.files.wordpress.com/2009/06/carob.jpg" medium="image">
			<media:title type="html">carob</media:title>
		</media:content>
	</item>
		<item>
		<title>Quote [11]</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/06/26/quote-11/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/06/26/quote-11/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 06:05:33 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Quotes]]></category>
		<category><![CDATA[11]]></category>
		<category><![CDATA[Jean Kerr]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=281</guid>
		<description><![CDATA[&#8220;If you have formed the habit of checking on every new diet that comes along, you will find that, mercifully, they all blur together, leaving you with only one definite piece of information:  french-fried potatoes are out.&#8221; (Jean Kerr) Posted in Quotes<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=281&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://dianagoeshealthy.wordpress.com/2009/06/26/quote-11/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>
	</item>
		<item>
		<title>Aloe Ferox vs. Aloe Vera</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/06/26/aloe-ferox-vs-aloe-vera/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/06/26/aloe-ferox-vs-aloe-vera/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 05:56:01 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Food "X" vs Food "Y"]]></category>
		<category><![CDATA[Healthy Foods]]></category>
		<category><![CDATA[Aloe Ferox]]></category>
		<category><![CDATA[Aloe Vera]]></category>
		<category><![CDATA[Juice]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=274</guid>
		<description><![CDATA[Derived from the Latin name of &#8216;wild Aloe&#8217; is Aloe Ferox. Aloe Ferox is from the same family as the more popular Aloe Vera and is indigenous to South Africa. Ferox is physically a much stronger plant than Vera. It is much larger in size and the leaves are almost impossible to break by hand. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=274&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://dianagoeshealthy.wordpress.com/2009/06/26/aloe-ferox-vs-aloe-vera/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>

		<media:content url="http://dianagoeshealthy.files.wordpress.com/2009/06/832395b.jpg" medium="image">
			<media:title type="html">832395b</media:title>
		</media:content>

		<media:content url="http://dianagoeshealthy.files.wordpress.com/2009/06/aloe-ferox-sap.jpg" medium="image">
			<media:title type="html">aloe-ferox-sap</media:title>
		</media:content>
	</item>
		<item>
		<title>Protein Powder vs. Protein Rich Food.</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/06/25/protein-powder-vs-protein-rich-food/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/06/25/protein-powder-vs-protein-rich-food/#comments</comments>
		<pubDate>Thu, 25 Jun 2009 10:23:11 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Food "X" vs Food "Y"]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Protein Powder]]></category>
		<category><![CDATA[Protine Rich Foods]]></category>
		<category><![CDATA[Whey]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=261</guid>
		<description><![CDATA[Whey protein is now the most popular protein supplement, and is touted for having the highest biological value. This basically means that it is more easily broken down by our bodies than animal or vegetable proteins, and therefore quickly provides your muscle cells with the nutrients it needs after a workout. The reason for this [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=261&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://dianagoeshealthy.wordpress.com/2009/06/25/protein-powder-vs-protein-rich-food/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>
	</item>
		<item>
		<title>Eating and Drinking Don&#8217;t Mix.</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/06/25/eating-and-drinking-dont-mix/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/06/25/eating-and-drinking-dont-mix/#comments</comments>
		<pubDate>Thu, 25 Jun 2009 09:54:33 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Health Information]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Water]]></category>
		<category><![CDATA[Drinking]]></category>
		<category><![CDATA[Drinking While Eating]]></category>
		<category><![CDATA[Eating]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=259</guid>
		<description><![CDATA[While eating your meal, for the most part, do not drink with it. This dilutes the stomach acids and digestive enzymes. It is best to drink 20 minutes before your meal &#8211; this helps uptake of nutrients and move bowels. If you feel your mouth is just so darn dry while eating, that is likely [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=259&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>
	</item>
		<item>
		<title>Quote [10]</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/06/25/quote-1/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/06/25/quote-1/#comments</comments>
		<pubDate>Thu, 25 Jun 2009 07:30:15 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Quotes]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[10]]></category>
		<category><![CDATA[The Quote Garden]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=221</guid>
		<description><![CDATA[&#8220;If you hang your swimsuit, on the refrigerator door, The goodies inside, will be easier to ignore.&#8221; (The Quote Garden) Posted in Quotes, Weight Loss<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=221&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>
	</item>
		<item>
		<title>Chewing.</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/06/25/chewing/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/06/25/chewing/#comments</comments>
		<pubDate>Thu, 25 Jun 2009 06:53:43 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Health Information]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Chewing]]></category>
		<category><![CDATA[Experiment]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Horace Fletcher]]></category>
		<category><![CDATA[Saliva]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=218</guid>
		<description><![CDATA[Digestion starts in the mouth when food is mixed with ptyalin, an enzyme secreted by the salivary glands. Pylatin converts insoluble starches into simple sugars. If the digestion of starchy foods is impaired, the body is less able to extract the energy contained in our foods, while far worse from the point of view of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=218&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>
	</item>
		<item>
		<title>B12 Deficiency.</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/06/25/b12-deficiency/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/06/25/b12-deficiency/#comments</comments>
		<pubDate>Thu, 25 Jun 2009 05:09:48 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Health Information]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[B12]]></category>
		<category><![CDATA[Causes]]></category>
		<category><![CDATA[Deficiency]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Symptoms]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=196</guid>
		<description><![CDATA[Symptoms of B12 deficiency If you don&#8217;t get enough b12, you might become anemic. You don&#8217;t carry enough oxygen to your blood. You look pale and your immune system might become weak. But there are be many other signs of B12 deficiency: Tender or sore muscles; Lack of energy, anxiety; Irritability; Poor hair condition; Eczema; [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=196&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>
	</item>
		<item>
		<title>Raw Uncooked Food in Winter.</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/06/25/raw-uncooked-food-in-winter/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/06/25/raw-uncooked-food-in-winter/#comments</comments>
		<pubDate>Thu, 25 Jun 2009 04:56:09 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Tips]]></category>
		<category><![CDATA[Alaskan Raw Foodists]]></category>
		<category><![CDATA[Raw Food]]></category>
		<category><![CDATA[Uncooked]]></category>
		<category><![CDATA[Winter]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=192</guid>
		<description><![CDATA[It&#8217;s one thing to be a raw foodist on Hawaii, but eating raw food in a cold climate in winter time is a completely different story. Gabriel Cousens did research in Alaska and found that 95% of the raw foodist were successful. He asked them what they did and I&#8217;m sure these tips might help [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=192&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>
	</item>
		<item>
		<title>Water III</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/06/25/water-iii/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/06/25/water-iii/#comments</comments>
		<pubDate>Thu, 25 Jun 2009 04:46:16 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Food "X" vs Food "Y"]]></category>
		<category><![CDATA[Health Information]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Water]]></category>
		<category><![CDATA[Best Drinking Water]]></category>
		<category><![CDATA[Brian Clement]]></category>
		<category><![CDATA[David Wolfe]]></category>
		<category><![CDATA[Distilled Water]]></category>
		<category><![CDATA[Gabriel Cousens]]></category>
		<category><![CDATA[Gabriel Cousens' Water Recipe]]></category>
		<category><![CDATA[Living Water System]]></category>
		<category><![CDATA[Spring Water]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=188</guid>
		<description><![CDATA[What&#8217;s The Best Drinking Water The quality of the fluids we drink is imperative to good health, and the health benefit of water is directly related to it&#8217;s quality. When you&#8217;re on a healthy diet, you know the health benefit of water. Clean, pure, alkaline water, with the right pH and structure. So clean, alkaline [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=188&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>

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			<media:title type="html">Got_Water</media:title>
		</media:content>
	</item>
		<item>
		<title>Quote [9]</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/06/25/quote-9/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/06/25/quote-9/#comments</comments>
		<pubDate>Thu, 25 Jun 2009 04:40:34 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Quotes]]></category>
		<category><![CDATA[9]]></category>
		<category><![CDATA[Anthelme Brillat-Savarin]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=241</guid>
		<description><![CDATA[&#8220;Tell me what you eat, I&#8217;ll tell you who you are. &#8221; (Anthelme Brillat-Savarin) Posted in Quotes<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=241&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>
	</item>
		<item>
		<title>Water II</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/06/25/water-ii/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/06/25/water-ii/#comments</comments>
		<pubDate>Thu, 25 Jun 2009 04:33:51 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Health Information]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Water]]></category>
		<category><![CDATA[Dehydration]]></category>
		<category><![CDATA[Health Benefits]]></category>
		<category><![CDATA[Quick Facts]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=186</guid>
		<description><![CDATA[The health benefit of water is key to a healthier and longer life. Drinking water is important for: The elimination of toxins. Keeping your blood thin and flow well. Cellular and bodily functions such as digestion. Relieving constipation. Suppressing appetite, and Metabolizing stored fat, thus helps with weight loss. Some quick facts: You can live [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=186&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>
	</item>
		<item>
		<title>Fasting I</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/06/25/fasting/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/06/25/fasting/#comments</comments>
		<pubDate>Thu, 25 Jun 2009 03:35:09 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Health Information]]></category>
		<category><![CDATA[Fasting]]></category>
		<category><![CDATA[Stored Toxins]]></category>
		<category><![CDATA[Toxins]]></category>
		<category><![CDATA[Water Fasting]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=176</guid>
		<description><![CDATA[During the years it takes for a body to degenerate enough to prompt a fast, the body has been storing up large quantities of unprocessed toxins in the cells, tissues, fat deposits, and organs. The body in its wisdom will always choose to temporarily deposit overwhelming amounts of toxins somewhere harmless rather than permit the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=176&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>
	</item>
		<item>
		<title>Food In The Order Of Digestive Difficulty.</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/06/24/food-in-the-order-of-digestive-difficulty/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/06/24/food-in-the-order-of-digestive-difficulty/#comments</comments>
		<pubDate>Wed, 24 Jun 2009 11:37:29 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Food "X" vs Food "Y"]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Order of Digestive Difficuly]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/2009/06/24/food-in-the-order-of-digestive-difficulty/</guid>
		<description><![CDATA[Hard To Digest: Meat, fish, chicken, eggs (if cooked), all legumes including soy products, peanuts and peanut butter, beans, split peas, lentils, chick peas, dairy products such as cheese, milk, butter milk, nuts and seeds and their butters. Intermediate: all grains–quinoa, amaranth, millet, spelt, rye, wheat, oats, barley. Fairly Easy: Brussels sprouts, green beans, green [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=167&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>
	</item>
		<item>
		<title>Quote [8]</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/06/24/quote-8/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/06/24/quote-8/#comments</comments>
		<pubDate>Wed, 24 Jun 2009 11:35:34 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Quotes]]></category>
		<category><![CDATA[8]]></category>
		<category><![CDATA[John Kenneth Galbraith]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=239</guid>
		<description><![CDATA[&#8220;More die in the United States of too much food than of too little.&#8221; (John Kenneth Galbraith, Economist, The Affuent Society) Posted in Quotes<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=239&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>
	</item>
		<item>
		<title>Emotions and Digestion.</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/06/24/emotions-and-digestion/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/06/24/emotions-and-digestion/#comments</comments>
		<pubDate>Wed, 24 Jun 2009 11:16:59 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Food Psychology]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Negative Emotions]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=165</guid>
		<description><![CDATA[Another sure fire way to ruin any food, including the very best available is to eat in the presence of negative emotions generated by yourself or others. Negative emotions include fear, anger, frustration, envy, resentment, etc. The digestive tract is immediately responsive to stress and or negative thoughts. It becomes paralyzed in negative emotional states; [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=165&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>

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			<media:title type="html">FRUITimotions</media:title>
		</media:content>
	</item>
		<item>
		<title>Food Combination.</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/06/24/food-combination/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/06/24/food-combination/#comments</comments>
		<pubDate>Wed, 24 Jun 2009 11:13:47 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Health Information]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Food Combination]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=163</guid>
		<description><![CDATA[Few people seem to realize that each type of food requires specific and different digestive enzymes in the mouth, stomach, and intestine. Carbohydrates, fats, proteins–each requires differing acid or alkaline environments in order to be digested. Proteins require an acid environment. Starch digestion requires an alkaline environment. When foods in complex combinations are presented to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=163&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>
	</item>
		<item>
		<title>Healthfood Junkfood.</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/06/24/healthfood-junkfood/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/06/24/healthfood-junkfood/#comments</comments>
		<pubDate>Wed, 24 Jun 2009 11:06:00 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Healthy Foods]]></category>
		<category><![CDATA[Problem Foods]]></category>
		<category><![CDATA[Healthfood]]></category>
		<category><![CDATA[Junkfood]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=159</guid>
		<description><![CDATA[Many people improve their diet, eliminating meat and chemicalized food in favor of whole grains and organically grown foods, but they then proceed to make these otherwise good foods into virtual junkfood by preparing them incorrectly. What should be health-producing dietaries are ruined by frying, salting and sugaring. Healthfood junkfoods include: organically grown potato chips [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=159&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>
	</item>
		<item>
		<title>Quote [7]</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/06/24/quote-7/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/06/24/quote-7/#comments</comments>
		<pubDate>Wed, 24 Jun 2009 11:03:55 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Quotes]]></category>
		<category><![CDATA[7]]></category>
		<category><![CDATA[Hippocrates]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=237</guid>
		<description><![CDATA[&#8220;To do nothing is sometimes a good remedy. &#8221; (Hippocrates) Posted in Quotes<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=237&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
		</media:content>
	</item>
		<item>
		<title>The Glycemic Index.</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/06/24/the-glycemic-index/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/06/24/the-glycemic-index/#comments</comments>
		<pubDate>Wed, 24 Jun 2009 10:56:44 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Food "X" vs Food "Y"]]></category>
		<category><![CDATA[Health Information]]></category>
		<category><![CDATA[Healthy Foods]]></category>
		<category><![CDATA[Problem Foods]]></category>
		<category><![CDATA[Backed Goods]]></category>
		<category><![CDATA[Dairy]]></category>
		<category><![CDATA[Fruits]]></category>
		<category><![CDATA[Grains]]></category>
		<category><![CDATA[Meats]]></category>
		<category><![CDATA[Nuts]]></category>
		<category><![CDATA[Sugars]]></category>
		<category><![CDATA[The Glycemic Index]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=157</guid>
		<description><![CDATA[The dietary management of hypoglycemia requires that not only refined but also unrefined sugars and starches with a high glycemic index be removed from the diet. (The glycemic index measures the ease with which the starch is converted into glucose in the body, and estimates the amount of insulin needed to balance it out.) This [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=157&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Diana</media:title>
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		<title>Fresh Produce.</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/06/24/fresh-produce/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/06/24/fresh-produce/#comments</comments>
		<pubDate>Wed, 24 Jun 2009 10:42:30 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Health Information]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Fresh Produce]]></category>
		<category><![CDATA[Vegetable Storage Potential]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=155</guid>
		<description><![CDATA[Vegetables, especially leafy vegetables, deteriorate much like radioactive material; they have a sort of half-life. The mineral content is stable, but in respect to the vitamins and enzymes and other complex organic components, each time period or &#8220;half life&#8221; results in the loss of half the nutrition. Suppose a lettuce has a half life of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=155&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
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		<title>Fats and Oil.</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/06/24/fats/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/06/24/fats/#comments</comments>
		<pubDate>Wed, 24 Jun 2009 10:08:16 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Healthy Foods]]></category>
		<category><![CDATA[Problem Foods]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Fats]]></category>
		<category><![CDATA[Virgin Olive Oil]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=152</guid>
		<description><![CDATA[The best fats contain high levels of monosaturated vegetable oils that have never been exposed to heat or chemicals–like virgin olive oil. Use small quantities of olive oil for salad dressing. Monosaturated fats also have far less tendency to go rancid than any other type. Vegetable oils with high proportions of unsaturated fats, the kind [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=152&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Quote [6]</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/06/24/quote-6/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/06/24/quote-6/#comments</comments>
		<pubDate>Wed, 24 Jun 2009 10:05:37 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Quotes]]></category>
		<category><![CDATA[6]]></category>
		<category><![CDATA[Albert Einstein]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=235</guid>
		<description><![CDATA[&#8220;Nothing will benefit human health and increase the chances for survival of life on Earth as much as the evolution to a vegetarian diet.&#8221; (Albert Einstein) Posted in Quotes<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=235&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Diana</media:title>
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		<title>Alkaline Foods vs. Acid Foods I</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/06/23/alkaline-foods-vs-acid-foods/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/06/23/alkaline-foods-vs-acid-foods/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 12:16:46 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Food "X" vs Food "Y"]]></category>
		<category><![CDATA[Acid]]></category>
		<category><![CDATA[Alkaline]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=125</guid>
		<description><![CDATA[Alkaline foods are foods that raise the the amount of oxygen that your blood takes in. The most alkalizing foods are RAW green leafy vegetables, non-sweet fruits and (wheat) grasses. The opposite of alkaline foods are acid foods. How much oxygen your blood can absorb is measured on a pH Scale that ranges from 0 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=125&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Diana</media:title>
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		<title>Top 6 Super Foods.</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/06/23/top-6-super-foods/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/06/23/top-6-super-foods/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 12:04:23 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Advantages and Disadvantages]]></category>
		<category><![CDATA[Healthy Foods]]></category>
		<category><![CDATA[Bee Pollen]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Goji Berries]]></category>
		<category><![CDATA[Hemp Seed]]></category>
		<category><![CDATA[Maca]]></category>
		<category><![CDATA[Super Foods]]></category>
		<category><![CDATA[Top 6]]></category>
		<category><![CDATA[Wheatgrass]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=122</guid>
		<description><![CDATA[Wheatgrass Juice Wheatgrass contains most of the vitamins and minerals needed for human health. It&#8217;s a whole meal and complete protein with about 30 enzymes. It has up to 70% chlorophyll (which builds the blood). It&#8217;s an excellent source of calcium, iron, magnesium, phosphorus, potassium, and zinc. Wheatgrass cleanses the body (natural raw detoxer) and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=122&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Diana</media:title>
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		<title>Raw vs Cooked.</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/06/23/raw-vs-cooked/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/06/23/raw-vs-cooked/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 11:39:53 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Food "X" vs Food "Y"]]></category>
		<category><![CDATA[Cooked]]></category>
		<category><![CDATA[Raw]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=118</guid>
		<description><![CDATA[Why go Raw? The benefits of going raw-vegan are boundless. Raw foods are easy to digest, and they provide the maximum amount of energy with minimal bodily effort. Studies have shown that living foods have healing powers that can alleviate many illnesses such as low energy, allergies, digestive disorders, weak immune system, high cholesterol, candida, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=118&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Quote [5]</title>
		<link>http://dianagoeshealthy.wordpress.com/2009/06/23/quote-5/</link>
		<comments>http://dianagoeshealthy.wordpress.com/2009/06/23/quote-5/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 10:40:02 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Quotes]]></category>
		<category><![CDATA[5]]></category>
		<category><![CDATA[Napolean Hill]]></category>

		<guid isPermaLink="false">http://dianagoeshealthy.wordpress.com/?p=233</guid>
		<description><![CDATA[&#8220;When defeat comes, accept it as a signal that your plans are not sound, rebuild those plans, and set sail once more toward your coveted goal. &#8220; (Napolean Hill) Posted in Quotes<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dianagoeshealthy.wordpress.com&amp;blog=8266886&amp;post=233&amp;subd=dianagoeshealthy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Diana</media:title>
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