I believe in the healing power of fasting.
A great book that has inspiered me, and from which I cite many quotes is “How and When to Be Your Own Doctor”, by Dr. Isabelle A. Moser with Steve Solomon, published in 1997.
I plan on breaking this fast with a one week juice fruit/vegetable fast. From there I will work my way up to shakes, and then slowly start incorperating solid raw foods into my diet.
